Lemon Pepper Baked Chicken

Name: Lemon Pepper Baked Chicken
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 tablespoon lemon zest; 2 teaspoons black pepper; 1 teaspoon salt; 1 teaspoon garlic powder

Highlighted under: Nourishing Comfort Meals

Enjoy the zesty flavor of Lemon Pepper Baked Chicken that's perfectly tender and juicy.

Created by

Sandra

Last updated on 2025-12-29T15:31:27.362Z

This Lemon Pepper Baked Chicken is a delightful dish that combines the bright flavors of lemon with the kick of black pepper. It's a simple yet flavorful meal that's perfect for weeknight dinners or special occasions.

        Why You'll Love This Recipe
        Zesty lemon flavor that brightens up any meal
Tender, juicy chicken that's baked to perfection
Quick and easy preparation, perfect for busy nights

      

The Perfect Balance of Flavors

Lemon Pepper Baked Chicken is not just a meal; it's an experience for your taste buds. The bright, zesty flavor of lemon combined with the heat of freshly cracked black pepper creates a delicious balance that elevates the simple chicken breast into a standout dish. This recipe highlights how a few key ingredients can come together to create something truly special, making it a favorite among families and guests alike.

The marinade works its magic, infusing the chicken with flavor while keeping it moist and tender during the baking process. The acidity from the lemon juice not only enhances the taste but also helps to break down the proteins in the chicken, resulting in a juicy, flavorful bite. Whether you're serving it for a weeknight dinner or a special occasion, this dish is sure to impress.

A Versatile Dish for Any Occasion

One of the greatest advantages of Lemon Pepper Baked Chicken is its versatility. It pairs beautifully with a variety of sides, from roasted vegetables to fluffy rice or a fresh salad. This means you can easily customize the meal to suit your family's tastes or the season. During the warmer months, a light cucumber salad or grilled asparagus can complement the dish perfectly, while hearty mashed potatoes or a warm grain salad are great choices in the cooler months.

Moreover, this recipe can be easily doubled or halved, making it suitable for everything from intimate family dinners to larger gatherings. Leftovers can be transformed into a delightful chicken salad for lunch or added to wraps and sandwiches, ensuring that none of this delicious dish goes to waste.

Tips for the Best Lemon Pepper Chicken

To achieve the best results with your Lemon Pepper Baked Chicken, consider using high-quality ingredients. Fresh lemon juice and zest will provide a more vibrant flavor compared to bottled alternatives. Additionally, using freshly cracked black pepper enhances the overall taste and aroma of the dish. If you have the time, letting the chicken marinate longer will deepen the flavors even further, making each bite more enjoyable.

For added depth, consider experimenting with different herbs or spices in the marinade. Fresh thyme or rosemary can add an aromatic touch that complements the lemon beautifully. Remember to keep an eye on the chicken while it bakes, as oven temperatures can vary. The ideal internal temperature for cooked chicken is 165°F (75°C), ensuring a safe and delicious meal.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon lemon zest
2 teaspoons black pepper
1 teaspoon salt
1 teaspoon garlic powder

Make sure to use fresh lemon for the best flavor!

Instructions

Prepare the Marinade

In a small bowl, mix together the olive oil, lemon juice, lemon zest, black pepper, salt, and garlic powder.

Marinate the Chicken

Place the chicken breasts in a resealable bag or a shallow dish. Pour the marinade over the chicken, ensuring it's well coated. Let it marinate in the refrigerator for at least 30 minutes.

Preheat the Oven

Preheat your oven to 400°F (200°C).

Bake the Chicken

Arrange the marinated chicken breasts in a baking dish. Bake for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.

Serve

Let the chicken rest for a few minutes before slicing. Serve warm with your favorite sides.

Enjoy your delicious Lemon Pepper Baked Chicken!

Serving Suggestions

When it comes to serving Lemon Pepper Baked Chicken, the options are endless. For a well-rounded meal, consider pairing the chicken with a side of roasted seasonal vegetables, such as Brussels sprouts or carrots, tossed in olive oil and herbs. A light quinoa salad with cucumber, parsley, and a lemon vinaigrette also complements the dish beautifully, adding a refreshing crunch.

If you're in the mood for comfort food, creamy mashed potatoes or buttery rice pilaf make excellent accompaniments. Don't forget to garnish your chicken with a sprinkle of fresh parsley or additional lemon zest for a burst of color and flavor!

Storage and Reheating

Leftover Lemon Pepper Baked Chicken can be stored in an airtight container in the refrigerator for up to three days. To retain its moisture, consider storing the chicken with some of the marinade or a splash of chicken broth. When you're ready to enjoy the leftovers, reheat the chicken in the oven at a low temperature to avoid drying it out, or use the microwave for a quicker option.

If you plan to freeze the chicken, it's best to do so before cooking. Marinate the chicken breasts, then place them in a freezer-safe bag or container. Thaw in the refrigerator overnight before baking for a quick meal on busy nights.

Nutritional Information

Lemon Pepper Baked Chicken not only tantalizes the taste buds but is also a nutritious choice for any meal. Chicken breast is a lean source of protein, essential for building and repairing tissues, and it contains important vitamins and minerals. The incorporation of olive oil in the marinade provides healthy fats that can contribute to heart health, while lemon juice offers a boost of vitamin C.

This dish is low in carbohydrates, making it an excellent option for those following a low-carb diet. Pairing it with a variety of colorful vegetables can enhance the nutritional profile, providing fiber, antioxidants, and additional vitamins, making your meal both satisfying and wholesome.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs will add extra moisture and flavor.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze the marinated chicken?

Yes, you can freeze the marinated chicken for up to 2 months.

→ What sides pair well with this dish?

This chicken pairs well with steamed vegetables, rice, or a fresh salad.